GC

GlucoseCurve

Dashboard – see possible patterns from your logbook

Dashboard overview

GlucoseCurve looks at your logbook to surface possible patterns – spikes, sleep, stress, exercise, carbs, and combinations. All analysis happens in your browser and is for learning only.

Patterns do not prove cause and effect, and they don’t replace guidance from your health care team or device reports.

Avg BG (window)
No data yet
Spike days
Max BG > 250 mg/dL
Days with all factors
BG, food, sleep, stress, exercise
to mg/dL

Used only to group “lower-BG” and “higher-BG” days in the summary below.

No data loaded yet. Use one of the options above to see patterns.

BG trend snapshot

BG (daily avg) Carbs (g/day) Stress (1–5)

A compact view of your days in this window. Use the tiles below to jump into specific patterns on the detailed graph page.

Quick stats (current window)

Days covered
With at least one BG entry
BG range
Min–max date avg BG
Carbs per day
Average grams/day with carbs logged
Sleep per day
Estimated hours/day with sleep logged

For detailed per-entry views and custom factor combinations, use the “Detailed curve” page. This dashboard focuses on daily-level patterns.

Micro-trends in this window

These tiles compare different kinds of days: spike days, shorter-sleep days, higher-stress days, more-movement days, carb types, and combinations. Each tile can jump to the detailed graph with matching filters.

📌 Spike days
Max BG > 250 mg/dL

Looks at days where your highest BG went above a spike level and compares them with other days in this window.

💤 Sleep & morning BG
< 6 hours vs 7+ hours

Compares your estimated next-morning BG on shorter-sleep days and longer-sleep days.

😥 Stress & BG
Stress 4–5 vs 1–2

Compares average BG on higher-stress days (4–5) and lower-stress days (1–2).

🏃‍♂️ Movement & BG
20+ mins vs less

Compares average BG on days with at least 20 minutes of exercise versus less-active days.

🍝 Fast vs slower carbs
Fast vs slow/medium days

Compares typical highest BG on days with fast carbs and on days with only slow or medium carbs.

Fast carbs + stress + carbs
Fast carbs Stress ≥ 4 Carbs ≥ ? g

Looks at days that combine fast carbs, higher stress, and a higher total carb amount, and compares them with other days.

🍚 High-carb days & sleep
Carbs ≥ ? g Sleep < 6 vs 7+ hrs

Compares average BG on higher-carb days with shorter sleep and with longer sleep.

🧩 Lower-BG vs higher-BG days
Target 80–180 mg/dL

Logging coach

This looks only at how often each type of information appears in your logbook in this time window. The goal isn’t perfect logging – it’s to help you see which factors might be worth tracking a bit more if you want clearer patterns.

Important: This dashboard is for reflection and learning only. It cannot diagnose, treat, or adjust care plans, and it does not replace your health care team, glucose reports from your devices, or professionally recommended targets.